CONSCIOUS CONNECTION AMI NORTON

CONSCIOUS CONNECTION MOUNTAIN RETREAT

Are you longing for a break to truly arrive back with yourself? A few days just for you — to let go, recharge, and realign?

At Ami’s Conscious Connection Retreats, everything is about genuine connection — to yourself and to others. The yoga sessions follow different daily themes and combine Vinyasa, Inside Flow, alignment-based work, and Yin Yoga — sometimes powerful, sometimes gentle, sometimes playful, sometimes deeply still. Meditation, journaling, and sound healing are woven in naturally, so you can take something meaningful with you beyond the mat.

In between, there’s plenty of time to breathe: for spa moments, fresh mountain air, gentle hikes — or simply doing nothing at all. And if the weather allows, we’ll also practice yoga outdoors with breathtaking mountain views.

The mountains are calling — pack your yoga mat and gift yourself a few days filled with movement, nature, and good energy.

ABOUT AMI | Ami Norton has been teaching her Conscious Connection Retreats for over five years and loves creating special retreat experiences that stay with you long after they end.

Her yoga journey began in 2006. After many years of dancing, she was searching for a new way to move her body consciously. She practiced yoga passionately for ten years before completing her teacher training with Inside Yoga in 2015 — and has been teaching with heart and dedication ever since.

Today, Ami teaches internationally and online in teacher trainings, workshops, and retreats, sharing her passion for mindful movement and yoga as a path toward a healthy, compassionate relationship with oneself.

THE PROGRAM

• THURSDAY
  Individual arrival | Check-in from 3 pm
  4.30 pm: Meeting point at the ever.grün reception
  5 – 6.30 pm: Welcome Yoga Class
  7.30 pm: Dinner

• FRIDAY
  8.30 – 10 am: Morning Flow
  Afterwards: ever.grün breakfast until 12 pm
  5 – 6.30 pm: Yoga Class
  7.30 pm: Dinner

• SATURDAY
  8.30 – 10 am: Morning Flow
  Afterwards: ever.grün breakfast until 12 pm
  5 – 7 pm: Yoga Workshop
  7.45 pm: Dinner

• SUNDAY
  8.30 – 10 am: Morning Flow
  Shared ever.grün breakfast until 12 pm
  Check-out by 12 pm | individual departure

• The yoga sessions take place at Alpenhaus Kaprun, approx. 850 m away.
  Breakfast | Dinner: enjoyed together as a group or individually, if you prefer some personal downtime.

• Program subject to change.
  99% of our retreats take place as planned. However, in the event of unforeseen circumstances (e.g. illness of the teacher) or if the minimum number of participants is not reached (deadline: 10 days before arrival), we reserve the right to cancel the retreat, reschedule it, or provide a substitute teacher.

ENJOY:

• 3 nights in a double room

• Fresh & wholesome
  generous breakfast buffet until noon
  In the evening, fresh, light and up-to-date- Vital, FEEL GOOD FOOD BUFFET with front cooking

• Included
  Yoga sessions with Ami NORTON according to the program (minimum participants: 15)
  Yoga sessions at ALPENHAUS KAPRUN (approx. 850 m away)
  Teaching language: German

• So cool!
  Use of the wellness area with Indoorpool, textile sauna and sauna area with Finnish sauna, bio sauna, steam bath, ice fountain, relaxation zones, …
  Rooftop terrace with outdoor pool in the summer months
  Spa bag with bathrobes and towels ²
  Use of the Fitness room
  W-Lan

• SightSEEing vom Feinsten!
  Zell am See -Kaprun Summer Card ²|³ 15.05. – ca. 31.10. | The Ticket for the Top excursion destinations of the region
  Guest Mobility Ticket – Salzburg Transport ²|³ Free use of all public transport  throughout the  province of Salzburg during your stay. If you wish, you can pre-check-in and we will send you the digital Guest Mobility Ticket in advance – for your arrival on the day of arival. www.guestmobilityticket.at

• Additional: Parking | overnight stay tax (local tax | mobility tax)
  ² For the duration of your stay
  ³ Issuance after Check-In