INSIDE.FLOW. ANISSA.LEU.

3 Overnight stays

20.5-23.5.27 |

from €555.- per Person

INSIDE.FLOW. ANISSA.LEU.

  • 3 nights in a double room
    varied breakfast buffet until noon
    In the evening – a fresh, modern FEEL GOOD FOOD BUFFET

  • Yoga Sessions with Anissa Leu | A dynamic combination of Inside Flow®, Vinyasa on Beat, Alignment, Yin Yoga & Sound Bath – for strength, stability, flowing movement and deep relaxation.
    Minimum participants: 10 | Level: Basic yoga experience essential | Language: German

  • SightSEEing at its best! ²|³
    Zell am See -Kaprun Summer Card 
    Guest Mobility Ticket – Salzburg Transport 

  • Use of the wellness area with indoor pool and sauna area
    Rooftop terrace with outdoor pool
    Fitness room

  • Additional charges: Parking | Overnight stay tax (local tax | mobility fee)

  • TIP: This getaway is also perfect for enjoying together. Accompanying guests are welcome to stay at ever.grün KAPRUN without taking part in the retreat programme.

  • GOOD TO KNOW:
    • 99% of our retreats take place as planned.
    • In the event of unforeseen circumstances (e.g. illness of the retreat host) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat host.
    • The yoga sessions take place at DAS ALPENHAUS KAPRUN, approx. 850 m away. Depending on the weather or programme, individual sessions may also take place at ever.grün KAPRUN.
from € 555.- per person in double room

Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.

YOGA, MUSIC & MOVEMENT

Inside Flow® · Vinyasa on Beat · Alignment · Yin Yoga · Sound

Yoga, Music & Movement combines dynamic yoga, music and mindful movement to create a varied retreat weekend in Kaprun. At the heart of the retreat is Inside Flow® – a flowing practice in which breath, movement and music gradually merge into one.

The practice is complemented by Vinyasa on Beat, Alignment and targeted Mobility elements, promoting strength, stability and healthy alignment. Calmer Yin Yoga and Sound Sessions provide a restorative balance and create space for relaxation and integration.

Between sessions, there is plenty of time for wellness, nature and personal time out. A retreat balancing flow & sound, dynamics & stillness, movement & lightness.

RETREAT HOST: Anissa Leu

Anissa Leu is a yoga teacher, studio owner and retreat host from Munich. She has been teaching yoga for many years and leads advanced trainings for yoga teachers as well as workshops and retreats in Germany and abroad. With her studio CASA C ALMA, she has created a space dedicated to mindful movement and connection.

Her work combines anatomically grounded yoga practice with flowing, music-driven movement. Training and further education in Inside Flow®, functional anatomy, Yin Yoga, Pilates, Mobility, Pranayama and Meditation shape her versatile teaching style.

RETREAT PROGRAM & DAILY SCHEDULE

  • THURSDAY:
    • Individual arrival | Check-in from 3 pm
    • 4.30 pm: Meeting point at the ever.grün KAPRUN reception
    • 5–7 pm: Inside Flow® – Welcome Flow & Opening Circle | Arrive · Music · Flow · Connection
    • 7.45 pm: Dinner
     

  • FRIDAY:
    • 8–9.30 am: Align to Inside Flow® | Alignment · Technique · Flow
    • Breakfast buffet until 12 noon
    • 5–6.30 pm: Rhythm to Rest | Vinyasa on Beat · Movement · Relaxed Wind-Down
    • 7.30 pm: Dinner
     

  • SATURDAY:
    • 8.30–10 am: Alignment Deep Dive | Strength · Stability · Mindful Movement
    • Breakfast buffet until 12 noon
    • 5.30–6.45 pm: Yin & Sound | Yin Yoga · Sound Bath · Regeneration
    • 7.30 pm: Dinner
     

  • SUNDAY:
    • 8.30–9.45 am: Inside Flow® – Closing Flow & Closing Circle | Music · Flow · Integration · Closing Together
    • Breakfast buffet until 12 noon
    • Check-out by 12 noon | Individual departure

GOOD TO KNOW:

• Breakfast | Dinner: Enjoy meals together with the group or individually whenever some quiet time and me-time feel right.
• The yoga sessions take place at DAS ALPENHAUS KAPRUN, approx. 850 m away. Depending on the weather or programme, individual sessions may also take place at ever.grün KAPRUN.
• Music is an essential part of Inside Flow®. Some sessions may therefore intentionally be held at a higher volume.
• Programme subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat host) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat host.

RETREAT SERVICES AT A GLANCE:

  • Sweet dreams!
    • 3 nights in a double room
     

  • Fresh & healthy!
    • varied breakfast buffet until noon
    • fresh, light and changing daily in the evening – FEEL.GOOD.FOOD. buffet with front cooking
     

  • Yoga Sessions with Anissa Leu
    • A dynamic combination of Inside Flow®, Vinyasa on Beat, Alignment, Yin Yoga & Sound Bath – for strength, stability, flowing movement and deep relaxation.
    • Minimum participants: 10 | Level: Basic yoga experience essential | Language: German
     

  • So cool!
    • use of the wellness area with indoor pool & textile sauna as well as sauna area with Finnish sauna, gentle bio sauna, steam bath, ice fountain, relaxation areas, …
    • Rooftop terrace with outdoor pool in the summer months
    • spa bag with bathrobes and bath towels²
    • use of the fitness room
    • Wi-Fi
     

  • SightSEEing at its best! ²|³
    • Zell am See-Kaprun Summer Card  – May 15 – approx. October 31 | Your ticket to the top attractions and experiences in the region
    • Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
    • Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/
     

  • Additional Information
    • Additional charges: parking & overnight stay tax – local tax | mobility levy
    • ² Service valid for the duration of your stay
    • ³ Cards & tickets issued after check-in

Prices for the package

INSIDE.FLOW. ANISSA.LEU.

    • 20.5 - 23.5.27

    • Rooms Package-Price
      • urban.living.XS with balcony from € 555.-
      • urban.living.S with balcony – NO VIEW, BUT COSY from € 570.-
      • urban.living.S with balcony from € 585.-
      • urban.living.M with balcony from € 615.-
    • inquiry book now
Our booking conditions
Our offers are subject to the current daily prices, which can change daily depending on occupancy and availability.

By entering your credit card number, this booking is guaranteed and we will keep the room (s) free for you.

What if something comes up and you have to cancel? Then you benefit from our flexible cancellation policy.

The prices are inclusive of VAT, exclusive:
  • Euro 2.00 overnight stay tax, Euro 0.50 mobility tax & Euro 0.05 tourism promotion fee | to 31.10.26
  • Euro 3.50 overnight stay tax, Euro 0.50 mobility tax & Euro 0.05 tourism promotion fee | 01.11.26 - 30.04.27
  • Euro 3.50 overnight stay tax, Euro 1.10 mobility tax & Euro 0.05 tourism promotion fee | 01.05.27 - 31.10.27
  • Euro 4.00 overnight stay tax, Euro 1.10 mobility tax & Euro 0.05 tourism promotion fee | from 01.11.27

    per person and night (from 15 years)

    Registration number: 50606-007402-2021 | Company number/object code: 7402

    GOOD TO KNOW:
  • Check-in from 3 p.m. | Check-out until 12 p.m.
  • You can conveniently park your vehicle in the garage or in the parking lot directly at ever.grün KAPRUN for € 12 per parking space and night.
  • 4 paws on tour: Please let us know before you arrive if your dog is accompanying you. A dog blanket, bowl and treats are waiting for your dog as a welcome greeting. We ask for your understanding that your dog cannot accompany you to the restaurant or the wellness area. We charge € 19 per pet per night, excluding food.
  • To secure your reservation, we accept the following credit cards when booking and upon arrival: VISA | Master Card | American Express | Diners Club

  • Reduction for children
    Reduction for children sharing a room with 2 full paying guests:

  • 0 to 5,99 years: 100 %
  • 6 to 14,99 years: 50 %
  • 15 to 17,99 years: 20 %

    Children’s reduction staying in a separate room:

  • 2 to 5,99 years: 40 %
  • 6 to 14,99 years: 20 %
  • 15 to 17,99 years: 10 %
  • Included services
    Fresh & healthy!
  • Every morning until noon. you will find the best of the region and the season, a selection of healthy delicacies and your own vegetarian, vegan corner in a colorful breakfast buffet.
  • In the evening (when booking with half board) fresh, light and updated daily - vital, modern FEEL GOOD FOOD BUFFET front cooking.

    Totally casual!
  • In our wellness area with indoor pool and sauna area, you can relax as you please.
  • Roof Top: The roof terrace with outdoor pool is the perfect place in the summer months to chill out in a relaxed atmosphere.
  • To strengthen your stamina and strength, you can use our fitness room.
  • Of course there is also free WiFi in the entire ever.grün KAPRUN.

    SightSEEing at its finest!
  • Attractions, excursion destinations & experiences included. The Zell am See-Kaprun Summer Card from ca. Mai 15th until ca. October 31st is the ticket to the top excursion destinations in the region.
  • With the mobility card from ca. Mai 15th until ca. October 31st you can use all public transport in the entire Zell am See district free of charge.

    Ski unlimited!
  • 100% snow guarantee & ski fun on the Kitzsteinhorn glacier from autumn until well into spring.
  • Well signposted cross-country trails.
  • Ski Pass Service: directly at the reception, avoiding long waiting times at the ski cash desk.
  • 12% discount on ski rental at our partner Bründl Sports by online booking.
  • What if something comes up and you have to cancel?
    Travel safely & book without worry!
    Our guidelines specially tailored to the current situation apply:

  • Up to 7 days prior to arrival: free cancellation
  • Cancellation within 6 days prior to arrival incurs 90% of the total booking price
  • Cancellation less than 1 days prior to arrival incurs the entire booking price, as does leaving before the agreed departure date.
  • In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.

    Christmas | New Year´s Eve:
  • Up to 14 days prior to arrival: free cancellation
  • Cancellation 13 up to 7 days prior to arrival incurs 70% of the total booking price
  • Cancellation 6 up to 3 days prior to arrival incurs 90% of the total booking price
  • Cancellation 2 days prior to arrival incurs 100% of the total booking price
  • In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.

    Please note that any cancellation must be in written form to be valid.

    Non-refundable rates!
  • You can no longer cancel your booking with an early bird or best price rate free of charge.

    For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online: Hotelstorno Plus insurance
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