YOGA.&.CYCLING. WEEKEND CHRISI.&.DANIEL.
3 Overnight stays
27.8-30.8.26

YOGA.&.CYCLING. WEEKEND CHRISI.&.DANIEL.
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3 nights in a double room
Breakfast buffet until noon
In the evening – vital, FEEL GOOD FOOD BUFFET -
Included
4-day mix of YOGA & CYCLING with Christiane Grötzl & Daniel Lustig as per program | min. participants: 10 | level: all levels
Yoga sessions at ALPENHAUS KAPRUN (approx. 850 m away)
Teaching language: German -
SightSEEing at its best!
Zell am See -Kaprun Summer Card ²|³
Guest Mobility Ticket – Salzburg Transport ²|³ -
Use of the wellness area with indoor pool and sauna area
Rooftop terrace with outdoor pool -
Fitness room
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additional: parking | overnight stay tax (local tax | mobility tax)
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TIP: Feel free to bring your friends along – they don’t have to join the yoga sessions and can simply relax and enjoy their time at ever.grün KAPRUN.
Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.
MOVEMENT – STRENGTH – BALANCE
A weekend that challenges and inspires both body and mind. Intensive cycling tours through the Salzburg alpine landscape meet balancing yoga sessions for activation and recovery. The combination of movement, nature, and conscious rest creates the perfect balance between performance and ease.
Morning Activation & Mobility sessions prepare body and mind for the upcoming rides, while Recovery.Yoga sessions in the evening invite regeneration, stretching, and deep relaxation.
Depending on motivation and performance level, two groups are available:
– Group Chrisi: avg. 24–28 km/h on flat terrain
– Group Daniel: avg. 28–32 km/h on flat terrain
All yoga and cycling program elements are optional — individual breaks, personal rides, or moments of rest are possible at any time. A weekend full of energy, movement, and connection — in the heart of the Alps, complemented by culinary highlights from the Cross.Over.Kitchen and the Feel.Good.Food. buffet at ever.grün Kaprun.
Chrisi Grötzl is a passionate yoga and running coach. For over five years, she has been teaching individual and group sessions and organizing yoga retreats and movement events. Her work combines strength, mindfulness, and a love for outdoor movement. More information at www.runnersflows.com or on Instagram @chrisi_groetzl.
Daniel has been self-employed as an endurance sports coach for six years. He supports athletes in achieving their sporting goals with a focus on training, recovery, and nutrition. Professional insights and motivation can be found at www.funnydancoaching.at and on Instagram @funnydancoaching.
Together, Chrisi and Daniel create a diverse program that unites physical challenge, mental strength, and conscious recovery — for a weekend full of energy, flow, and joy of life.
THE PROGRAM
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THURSDAY
Individual arrival | Check-in from 3 pm
2 pm: Get-together with welcome espresso
3 pm: Cycling skills training
5.30 – 6.30 pm: Power.Yoga
7.30 pm: Feel.Good.Food. -
FRIDAY
8 – 9 am: Morning.Yoga – Activation & Mobility
ever.grün breakfast buffet until 11.30 am
11.30 am: Departure Group Daniel (Pillersee loop, 120 km | 800 m elevation gain)
11.30 am: Departure Group Chrisi (coffee ride to Weißbach, 80 km | 450 m elevation gain)
5.30 – 6.30 pm: Recovery.Yoga
7.30 pm: Feel.Good.Food.
9 pm: Impulse talk with Daniel: Nutrition in Endurance Sports -
SATURDAY
7 – 10 am: ever.grün breakfast buffet
10 am: Departure Group Daniel (Großglockner, 70 km | 1,800 m elevation gain)
10 am: Departure Group Chrisi (Filznersattel, 80 km | 900 m elevation gain)
5.30 – 6.30 pm: Recovery.Yoga incl. Mind & Muscle Relaxation
7.30 pm: Feel.Good.Food. -
SUNDAY
8 – 9 am: Morning.Yoga – Activation & Mobility
Breakfast at ever.grün until 10 am
Departure by approx. 11 am
Note: Due to the Ironman event in Zell am See, there will be extensive road closures on Sunday from 11 am – 5 pm. -
The yoga sessions take place at Alpenhaus Kaprun, approx. 850 m away.
Breakfast | Dinner: enjoyed together as a group or individually, if you prefer some personal downtime. -
Program subject to change.
99% of our retreats take place as planned. However, in the event of unforeseen circumstances (e.g. illness of the teacher) or if the minimum number of participants is not reached (deadline: 10 days before arrival), we reserve the right to cancel the retreat, reschedule it, or provide a substitute teacher.
ENJOY:
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3 nights in a double room
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Fresh & wholesome
generous breakfast buffet until noon
In the evening, fresh, light and up-to-date- Vital, FEEL GOOD FOOD BUFFET with front cooking -
Included
4-day mix of YOGA & CYCLING with Christiane Grötzl & Daniel Lustig as per program | min. participants: 10 | level: all levels
Yoga sessions at ALPENHAUS KAPRUN (approx. 850 m away)
Teaching language: German -
So cool!
Use of the wellness area with Indoorpool, textile sauna and sauna area with Finnish sauna, bio sauna, steam bath, ice fountain, relaxation zones, …
Rooftop terrace with outdoor pool in the summer months
Spa bag with bathrobes and towels ²
Use of the Fitness room
W-Lan -
SightSEEing vom Feinsten!
Zell am See -Kaprun Summer Card ²|³ 15.05. – ca. 31.10. | The Ticket for the Top excursion destinations of the region
Guest Mobility Ticket – Salzburg Transport ²|³ Free use of all public transport throughout the province of Salzburg during your stay. If you wish, you can pre-check-in and we will send you the digital Guest Mobility Ticket in advance – for your arrival on the day of arival. www.guestmobilityticket.at -
Additional: Parking | overnight stay tax (local tax | mobility tax)
² For the duration of your stay
³ Issuance after Check-In
Prices for the package
YOGA.&.CYCLING. WEEKEND CHRISI.&.DANIEL.
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27.8 - 30.8.26
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Rooms
Package-Price
- urban.living.XS with balcony from € 510.-
- urban.living.S with balcony – NO VIEW, BUT COSY from € 525.-
- urban.living.S with balcony from € 540.-
- urban.living.M with balcony from € 570.-
- urban.living.L with balcony/terrace from € 630.-
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By entering your credit card number, this booking is guaranteed and we will keep the room (s) free for you.
What if something comes up and you have to cancel? Then you benefit from our flexible cancellation policy.
The prices are inclusive of VAT, exclusive:
per person and night (from 15 years)
Registration number: 50606-007402-2021 | Company number/object code: 7402
GOOD TO KNOW:
Children’s reduction staying in a separate room:
Totally casual!
SightSEEing at its finest!
Ski unlimited!
Our guidelines specially tailored to the current situation apply:
Christmas | New Year´s Eve:
Please note that any cancellation must be in written form to be valid.
Non-refundable rates!
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online: Hotelstorno Plus insurance









