RELEASE.&.RECHARGE. LAURA.HERMANIK.
3 Overnight stays
27.5-30.5.27

RE:CONNECT – YOUR BODY & SOUL
Yoga · Selfcare · Meditation · Me-Time
Re:connect combines powerful and gentle yoga practice with meditation, mindful relaxation and valuable time for yourself. Jivamukti Yoga, Yin Yoga, Yoga Nidra and mindful impulses create space for movement, regeneration and renewed energy.
A special highlight – weather permitting – is Yoga & Meditation on the Schmittenhöhe, surrounded by impressive mountain views. The shared practice is complemented by a sound journey, an Arm Balance Workshop and calming sessions designed to help you let go.
Between sessions, there is plenty of time for wellness, nature, hiking and personal me-time. A mindful time out balancing movement and stillness, mountains and balance.
RETREAT HOST: Laura Hermanik
Laura Hermanik is a Jivamukti and Vinyasa Yoga teacher from Vienna and has completed more than 875 hours of yoga teacher training in Vienna and Berlin. She teaches internationally and regularly hosts yoga retreats in Austria and abroad.
Her powerful, flowing classes combine conscious breathing, movement and rhythmic music with themes such as mindfulness, gratitude and self-care. Her practice creates space for physical movement, inner reflection and mindful connection.
RETREAT PROGRAM & DAILY SCHEDULE
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THURSDAY:
• Individual arrival | Check-in from 3 pm
• 3.30 pm: Meeting point at the ever.grün KAPRUN reception
• 4–4.30 pm: Warm Welcome Circle | Arrive · Connect · Settle In
• 4.30–6 pm: Jivamukti Yoga – Yang to Yin: Arrive Fully | Movement · Grounding · Letting Go
• 7 pm: Dinner
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FRIDAY:
Good weather:
• Breakfast from 7 am–12 noon
• 2.30 pm: Departure for the Schmittenhöhe in Zell am See
• 3.15–4.30 pm: Yoga & Meditation in the Mountains | Movement · Mindfulness · Mountain Moments
Bad weather:
• 8.30–10 am: Silent Morning & Yoga Practice | Stillness · Mindfulness · Conscious Movement
• Breakfast until 12 noon• 6.30 pm: Dinner
• 8.30 pm: Sound Journey & Yoga Nidra | Letting Go · Deep Relaxation · Regeneration
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SATURDAY:
Good weather:
• Breakfast from 7–10.30 am
• 10.30 am: Departure for the Schmittenhöhe in Zell am See
• 11.15 am–12.45 pm: Yoga & Meditation in the Mountains | Yoga · Meditation · Nature Experience
Bad weather:
• 8.30–10 am: Silent Morning & Yoga Practice | Stillness · Presence · Body Awareness
• Breakfast until 12 noon• 5–6 pm: Arm Balance Workshop | Strength · Balance · Technique
• 6–7 pm: Release Control – Candlelight Yin Yoga | Letting Go · Stillness · Relaxation
• 7.30 pm: Dinner
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SUNDAY:
• 8–9.30 am: Jivamukti Yoga – Recharge Your Soul | Energy · Flow · Mindful Alignment
• 9.30–10 am: Goodbye Circle | Reflection · Connection · Closing Together
• Breakfast until 12 noon
• Check-out by 12 noon | Individual departure
GOOD TO KNOW:
• Breakfast | Dinner: Enjoy meals together with the group or individually whenever some quiet time and me-time feel right.
• The yoga sessions take place at DAS ALPENHAUS KAPRUN, approx. 850 m away. Depending on the weather or programme, individual sessions may also take place at ever.grün KAPRUN.
• Mountain Yoga on the Schmittenhöhe will only take place in suitable weather conditions.
• Programme subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat host) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat host.
RETREAT SERVICES AT A GLANCE:
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Sweet dreams!
• 3 nights in a double room
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Fresh & healthy!
• varied breakfast buffet until noon
• fresh, light and changing daily in the evening – FEEL.GOOD.FOOD. buffet with front cooking
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Yoga Sessions with Laura Hermanik
• A varied combination of Jivamukti Yoga, Yin Yoga, Meditation, Yoga Nidra, Sound & Arm Balances – complemented by yoga in the mountains for mindful movement, regeneration and renewed energy.
• Minimum participants: 5 | Level: Previous yoga experience recommended | Language: German
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So cool!
• use of the wellness area with indoor pool & textile sauna as well as sauna area with Finnish sauna, gentle bio sauna, steam bath, ice fountain, relaxation areas, …
• Rooftop terrace with outdoor pool in the summer months
• spa bag with bathrobes and bath towels²
• use of the fitness room
• Wi-Fi
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SightSEEing at its best! ²|³
• Zell am See-Kaprun Summer Card – May 15 – approx. October 31 | Your ticket to the top attractions and experiences in the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/
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Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
RELEASE.&.RECHARGE. LAURA.HERMANIK.
By entering your credit card number, this booking is guaranteed and we will keep the room (s) free for you.
What if something comes up and you have to cancel? Then you benefit from our flexible cancellation policy.
The prices are inclusive of VAT, exclusive:
per person and night (from 15 years)
Registration number: 50606-007402-2021 | Company number/object code: 7402
GOOD TO KNOW:
Children’s reduction staying in a separate room:
Totally casual!
SightSEEing at its finest!
Ski unlimited!
Our guidelines specially tailored to the current situation apply:
Christmas | New Year´s Eve:
Please note that any cancellation must be in written form to be valid.
Non-refundable rates!
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online: Hotelstorno Plus insurance









