SIMPLY.BE.YOGA. TATIANA.KOLLER.

DO YOU KNOW THIS FEELING?

WHEN EVERYDAY LIFE COMPLETELY SWALLOWS YOU UP?

I know it very well, and I’ve often asked myself: at what point in everyday life am I not playing a “role”? When am I allowed to simply be?
While countless moments surround us every day, rushing past us as the world keeps getting faster, we often forget to recognize what truly matters. And above all, we forget to really look — and to feel.

The theme of this retreat is SIMPLY.BE., and it describes best what yoga means to me. My intention is to create a space of deep rest for you. Your yoga mat should become your own personal island — your place of retreat. This is where your personal quality time unfolds. And along the way, you’re also doing something good for your body.

Enjoy the abundance of free, unhurried, and above all conscious time — time you might otherwise spend unconsciously in front of a screen. Experience movement outdoors in the fresh mountain air, far away from constant distractions and everyday stress.

Start your morning with a powerful yoga class and jump into the pool afterward. Explore the surroundings on a short walk or a longer hike. In the evening, wind down after a calming yoga session in the sauna or with a good book.

Here, you’re given the space to let your soul unwind and simply BE — whether on your own or together with like-minded people. Everything is possible, nothing is mandatory. You decide how you want to shape your day. After all, this retreat is not meant to create leisure-time stress.

TATIANA KOLLER | Hello Yogi — Tatiana is a yogi just like you! How does she know? Because we’re all a little bit yogi. You don’t even need to have practiced a single yoga pose in your life to be one. Her philosophy is simple: YOGA IS FOR EVERY BODY.

To practice yoga, you don’t need to be flexible or stand on your head. It’s not about the perfect pose — it’s about how it feels.

Whether you’re at the very beginning of your yoga journey or already experienced, Tatiana teaches in a way that allows you to receive exactly what you need for your personal practice. What matters most to her is that you experience a sense of connection on the mat — and that you genuinely enjoy yourself.

THE PROGRAM

• THURSDAY
  Individual arrival | Check-in from 3 pm
  5 pm: Meeting point at the ever.grün Kaprun reception
  5.30 – 7 pm: “WELCOME YOGA CLASS”
  From 7.30 pm: FEEL.GOOD.FOOD BUFFET

• FRIDAY
  8 – 9.30 am: MEDITATION & JOURNALING | MORNING CLASS
  Afterwards: ever.grün breakfast buffet until 12 pm
  5.30 – 7 pm: YOGA CLASS
  From 7.30 pm: FEEL.GOOD.FOOD BUFFET

• SATURDAY
  8 – 9.30 am: MEDITATION & JOURNALING | MORNING CLASS
  Afterwards: ever.grün breakfast buffet until 12 pm
  5.30 – 7 pm: YOGA CLASS
  From 7.30 pm: FEEL.GOOD.FOOD BUFFET

• SUNDAY
  8 – 9.30 am: MEDITATION & JOURNALING | SPECIAL GOOD BYE YOGA CLASS
  Afterwards: ever.grün breakfast buffet until 12 pm
  Individual departure

• The yoga sessions take place at Alpenhaus Kaprun, approx. 850 m away.
  Breakfast | Dinner: enjoyed together as a group or individually, if you prefer some personal downtime.

• Program subject to change.
  99% of our retreats take place as planned. However, in the event of unforeseen circumstances (e.g. illness of the teacher) or if the minimum number of participants is not reached (deadline: 10 days before arrival), we reserve the right to cancel the retreat, reschedule it, or provide a substitute teacher.

ENJOY:

• 3 nights in a double room

• Fresh & wholesome
  generous breakfast buffet until noon
  In the evening, fresh, light and up-to-date- Vital, FEEL GOOD FOOD BUFFET with front cooking

• Included
  Yoga sessions with Tatiana Koller  according to the program (minimum participants: 5)
  Yoga sessions at ALPENHAUS KAPRUN (approx. 850 m away)
  Teaching language: German

• So cool!
  Use of the wellness area with Indoorpool, textile sauna and sauna area with Finnish sauna, bio sauna, steam bath, ice fountain, relaxation zones, …
  Rooftop terrace with outdoor pool in the summer months
  Spa bag with bathrobes and towels ²
  Use of the Fitness room
  W-Lan

• SightSEEing vom Feinsten!
  Zell am See -Kaprun Summer Card ²|³ 15.05. – ca. 31.10. | The Ticket for the Top excursion destinations of the region
  Guest Mobility Ticket – Salzburg Transport ²|³ Free use of all public transport  throughout the  province of Salzburg during your stay. If you wish, you can pre-check-in and we will send you the digital Guest Mobility Ticket in advance – for your arrival on the day of arival. www.guestmobilityticket.at

• Additional: Parking | overnight stay tax (local tax | mobility tax)
  ² For the duration of your stay
  ³ Issuance after Check-In