YOGA.WEEKEND. PAULINE.POPP.

WELLNESS, YOGA & GLACIER HIKING

Treat yourself to a weekend in the mountains to move, relax, and simply enjoy. The region around Zell am See is breathtakingly beautiful and offers plenty of outdoor activities in the fresh alpine air. We’ll go on a glacier hike (including cable car ascent and descent), take a refreshing swim in the lake, and enjoy daily yoga sessions. In the evenings, you can look forward to vital, nourishing FEEL.GOOD.FOOD buffets. A perfect weekend for anyone who wants to pause, breathe deeply, and recharge — even if just for a short while.

PAULINE POPP | Pauline is a biologist, holds a PhD in neuroscience, and is a yoga teacher (650 hours Hatha-Vinyasa & Yin), which she combines into a holistic approach. She is especially interested in the natural mechanisms available to us that allow us to actively and positively influence our physical and mental well-being.

This philosophy is also reflected in her yoga teaching: consciously sensing the body and mindfully guiding the breath intuitively lead to a healthier relationship with oneself. This provides tools to better recognize personal needs and to respect individual boundaries.

In Munich, Pauline runs the platform Yoga Nebenan and the yoga studio Velvet House together with her partner. https://yoganebenan.de

THE PROGRAM

• FRIDAY
  Individual arrival | Check-in from 3 pm
  4.30 pm: Meeting point at the ever.grün reception
  5 – 6.30 pm: Yoga Session
  7.30 pm: Dinner

• SATURDAY
  7.30 – 8.45 am: Yoga Session
  ever.grün breakfast until 12 pm
  12 pm: Hike (optional)
  6.30 pm: Dinner
  9 pm: Yoga Nidra

• SUNDAY
  7.30 – 8.45 am: Yoga Session
  ever.grün breakfast until 12 pm
  Check-out by 12 pm | individual departure

• The yoga sessions take place at Alpenhaus Kaprun, approx. 850 m away.
  Breakfast | Dinner: enjoyed together as a group or individually, if you prefer some personal downtime.

• Program subject to change.
  99% of our retreats take place as planned. However, in the event of unforeseen circumstances (e.g. illness of the teacher) or if the minimum number of participants is not reached (deadline: 10 days before arrival), we reserve the right to cancel the retreat, reschedule it, or provide a substitute teacher.

ENJOY:

• 2 nights in a double room

• Fresh & wholesome
  generous breakfast buffet until noon
  In the evening, fresh, light and up-to-date- Vital, FEEL GOOD FOOD BUFFET with front cooking

• Included
  Yoga sessions with Pauline Popp according to the program (minimum participants: 10)
  Yoga sessions at ALPENHAUS KAPRUN (approx. 850 m away)
  Teaching language: German

• So cool!
  Use of the wellness area with Indoorpool, textile sauna and sauna area with Finnish sauna, bio sauna, steam bath, ice fountain, relaxation zones, …
  Rooftop terrace with outdoor pool in the summer months
  Spa bag with bathrobes and towels ²
  Use of the Fitness room
  W-Lan

• SightSEEing vom Feinsten!
  Zell am See -Kaprun Summer Card ²|³ 15.05. – ca. 31.10. | The Ticket for the Top excursion destinations of the region
  Guest Mobility Ticket – Salzburg Transport ²|³ Free use of all public transport  throughout the  province of Salzburg during your stay. If you wish, you can pre-check-in and we will send you the digital Guest Mobility Ticket in advance – for your arrival on the day of arival. www.guestmobilityticket.at

• Additional: Parking | overnight stay tax (local tax | mobility tax)
  ² For the duration of your stay
  ³ Issuance after Check-In